THE MIND LAB BLOG

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5 ways to start your morning right
Throughout my highschool career, how I start my mornings can honestly make or break my days, especially when my days are loaded with rigorous classes and long school hours. These are...
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Let Your mind be free... Be creative
The Psychology of Creativity: Theories That Explain Our Most Innovative Ideas Creativity is one of the most fascinating aspects of human cognition. It fuels innovation, drives artistic...
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Real or fake? 3 of the most current tiktok health trends
As a normal teen, I fall victim to the typical “doom scrolling” where I can spend hours of my time on TikTok. Not my proudest moment, but when I do scroll, I sometimes...
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You Know what? Let Them!
You Know What? Let Them! We’ve all been there—agonizing over why someone didn’t invite us, why they don’t support us, or why they act in ways we just don’t understand. We take it personally,...
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Welcome to the First blog post!
🧠✨ Hi there! I’m Emily Ton, and I’m thrilled to welcome you to The Mind Lab Blog – a space where curiosity meets science, and complex ideas are made accessible to all. This blog is...
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Want to learn more about your mind and wellness on the go? Below is the link to all podcast episodes!